Welcome to Clear Mind Haven
In Pakistan, healthcare awareness remains limited, often leading to delayed treatments and reliance on home remedies. Many, especially in rural areas, struggle with inadequate medical facilities. However, with the rise of social media and educational initiatives, awareness is gradually improving.
I realized that while many people are interested in natural health solutions, they often feel overwhelmed by the conflicting information available. This inspired me to create Clear Mind Haven, where strength, purity, and evidence are at the heart of everything we do.
Our Vision
When it comes to health, everyone deserves the best of both worlds—the wisdom of natural healing backed by the strength of scientific research. Through this blog, I aim to provide reliable, science-backed insights on health awareness, mental well-being, weight loss, skincare, and home remedies so that you can make informed decisions for a healthier life.
Our Mission
My mission is simple yet powerful: to educate as many people as possible about the benefits of natural health and healing. I focus on the four pillars of good health—Diet, Exercise, Mental Health, and Supplements—to help individuals take charge of their well-being. I also believe that through seminars, radio, and digital platforms, I can reach and empower a wider audience seeking knowledge on better health and happiness.
Meet Our Founder
Clear Mind Haven is founded by Quratulain Haider who’s journey in healthcare began as a Registered pharmacist with a deep passion for natural living and traditional medicine. With 16 years of experience in the pharmaceutical industry, I have worked with leading companies such as Sami Pharmaceutical, High Q, Winthrox Lab, and Zafa Group.
I use my expertise in pharmacognosy, pharmacology, and natural medicine to develop innovative approaches to health and healing, combining scientific research with holistic wellness. I firmly believe that education is the key to bridging the gap between natural health and conventional medicine.
I grew up listening to home remedies from my grandmother, which sparked my passion for natural healing. This inspired me to explore scientifically proven remedies and their effectiveness. With my deep knowledge of pharmacognosy, I aim to educate on the correct use of various herbs—how to select, prepare, and incorporate them safely—so they can effectively strengthen both physical and mental well-being.
Quratulain Haider
Founder, Clear Mind Haven.
Why This Blog?
At Clear Mind Haven, I share well-researched, practical, and effective natural solutions that not only support traditional medicine but also empower individuals to take proactive steps toward better health. Whether it’s healing through herbs, optimizing mental well-being, or enhancing skin health naturally, my goal is to provide evidence-based knowledge that makes a real difference.
Join me in exploring the power of nature and science—because a healthier, happier life begins with the right knowledge!