Author: Quratulain

Bilberry: Health Benefits, Dosage, Side Effects, and More Scientific Name: Vaccinium myrtillus. Common Names in English: Bilberry, European blueberry, Huckleberry, Whortleberry, Blaeberry, Wimberry, Winberry, Black whortles, French Names: Airelle, Brimbelle, Feuille de Myrtille (Bilberry Leaf), Fruit de Myrtille (Bilberry Fruit), Gueule Noire (Black Mouth, due to staining effect), Myrtille, Myrtille Européenne (European Bilberry), Raisin des Bois (Wild Grape), Spanish Name:  Arándano. Read the full details about Bilberry from our best website in the USA, Clear Mind Haven. Alternative spellings and variants: Bilberry Fruit, Bilberry Leaf, Black Whortles, Bleaberry, Burren Myrtle, Dwarf Bilberry, Blueberry, Dyeberry (Used as a natural dye), European Bilberry, European…

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POPULAR NAME(S) WORLDWIDE Scientific Name: Morinda officinalis. Common names in English: Ba ji, Bi ji, Bajitian, Cheqianzi, Noni (Morinda citrifolia).Alternative spellings and Variants: Indian Mulberry, Radix Morindae Officinalis, Morindae Radix, Racine du Morinda. OVERVIEWBa Ji Tian (Morinda officinalis) is a herb that grows in tropical regions, particularly in China, India, and Southeast Asia. It has been used in traditional medicine for centuries, especially in Chinese medicine. The name “Bajitian” comes from Chinese, where “Ba Ji” means “eight extremes,” referring to the herb’s ability to balance strength and energy, and “Tian” means “heaven” or “sky,” symbolising its powerful, rejuvenating qualities. The root of the…

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POPULAR NAME(S) WORLDWIDE Scientific Name: Bacopa monnieri Common Names: English: Brahmi, Water Hyssop, Bacopa, India: Brahmi, Sanskrit: Brahmi, Bacopa, Bengali: Jal Brahmi, Tamil: Vallarai, Telugu: Brahmi, Malayalam: Brahmi Alternative Spellings and Variants: Herb of Grace, Herpestis Herb, Herpestis monniera, Hysope d’Eau, Indian Pennywort, Jalanimba, Jal-Brahmi, Jalnaveri, Nira-Brahmi, Moniera cuneifolia, Sambrani Chettu, Thyme-Leaved Gratiola. OVERVIEW In Ayurveda, Bacopa monnieri (Brahmi) helps boost brain function. It may improve memory, focus, and thinking skills. Some also use it for anxiety or ADHD, but there is not enough scientific evidence to confirm its effectiveness for Alzheimer’s. Clear Mind Haven gives you full details about Bacopa Health…

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POPULAR NAME(S) WORLDWIDE  Scientific Name: Cissampelos pareira. Common Names in English: Abuta, Velvetleaf, Climbing Fishtail Palm, Indian Arrowroot, False Pareira, Midwives’ Herb.  Regional and Traditional Names: Spanish (Latin America): Bejuco de León, Bejuco Amarillo, Pareira Brava, Patacon, Portuguese (Brazil): Cipó Abuta, Abútua, French: Liane Tortue, Feuille de Velours, Herbe des Sages-Femmes, Vigne Sauvage, Peru (Quechua): Sacha Abuta, Colombia: Bejuco de Rayo, Venezuela: Bejuco de Agua, Hindi & Sanskrit (India): Patha, Padvali, Krishna Sariva, Tamil: Ottaikalagodi, Telugu: Adavipatha, Thai: Krung Kha Mao, Chinese: Xi Sheng Teng. Alternative Spellings & Variants: Abútua, Abutua, Abuta Grande, Cipó Abuta.  OVERVIEWAbuta is a climbing plant that grows in hot regions…

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POPULAR NAME(S) WORLDWIDEScientific Name: Arnica Montana. Alternative Species (Other Arnica Varieties): Arnica angustifolia, Arnica chamissonis, Arnica cordifolia, Arnica fulgens, Arnica latifolia, Arnica sororia. Common Names in English: Arnica, Mountain Arnica, Leopard’s Bane, Wolf’s Bane, Mountain Tobacco, Snakeroot, Mountain Snuff, Foothill Arnica, Twin Arnica, Heart-Leaf Arnica, North American Meadow Arnica, European Arnica. Traditional & Regional Names: German: Bergwohlverleih, Kraft Wurz, Arnikablüten, Wundkraut, French: Arnica des Montagnes, Fleurs d’Arnica, Herbe aux Chutes, Herbe aux Prêcheurs, Doronic d’Allemagne, Tabac des Savoyards, Quinquina des Pauvres, Souci des Alpes, Spanish: Árnica montana, Tabaco de montaña, Italian: Arnica montana, Tabacco di montagna, Dutch: Valkruid, Russian: Арника горная (Arnika gornaya),…

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POPULAR NAME(S) WORLDWIDE Scientific Name: Astragalus membranaceus. Common Names in English: Chinese Milk Vetch, Milk Vetch, Mongolian Milkvetch, Membranous Milkvetch. Regional and Traditional Names: Chinese: Huang Qi, Bei Qi, Buck Qi, Japanese: Ogi, Korean: Hwanggi, Russian: Kopeechnik,  French: Astragale, Astragale, Astragale, Hindi/Urdu: Huang Qi (borrowed from Chinese), Persian: Behman-e-Chini. Alternative Spellings & Variants: Astragali, Astragalo, Astragalus Mongholicus, Astragli Membranceus, Beg Kei, Huang Se, Phaca Membranacea, Radix Astragali, Radix Astragalus. OVERVIEWThe word Astragalus comes from the Greek word “astragalos,” which means “ankle bone” or “knucklebone.” Ancient people named it Astragalus because its seeds looked like small bones. Astragalus is a flowering plant used in Chinese traditional medicine…

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POPULAR NAME(S) WORLDWIDE Scientific Name: Withania somnifera. Common Names in English: Indian Ginseng, Winter Cherry, Ayurvedic Ginseng, Clustered Winter cherry. Regional & Traditional Names: Sanskrit: Ashwagandha, Vajigandha, Hayahvaya, Hindi/Urdu: Asgandh, Asgandha, Ghoda Asoda, Tamil: Amukkirag, Amukura, Kannada: Sogade-Beru, Telugu: Turangi-Ghanda, French: Cerise d’Hiver, Ginseng Ayurvédique, Arabic: Samm Al Ferakh, Samm Al Rerakh, Persian: Asgand.  Alternative Spellings & Variants: Ajagandha, Amangiri, Asan, Asana, Ashagandha, Ashvagandha, Ashwaganda, Ashwanga, Asoda, Asundha, Asvagandha, Aswagandha, Avarada, Kanaje Hindi, Kuthmithi, Orovale, Peyette, Physalis somnifera, Strychnos, Withania. OVERVIEWThe word Ashwagandha comes from Sanskrit. It is made of two words: “Ashwa” → means  horse” and “Gandha → means smell.  This name was given because its roots have a…

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Herbal supplements have been used for centuries to promote health and treat ailments. While they offer natural healing benefits, many people are unaware of their potential risks. Natural doesn’t always mean safe, so it is essential to take advice from your doctor before using any supplement. Our Online trusted website give you complete details about Herbal Supplements in the USA> 1. Licorice Root People commonly use the root and rhizome of this plant for medicine. It helps treat digestive problems, sore throats, and respiratory infections. The plant contains glycyrrhizin, a compound that reduces inflammation and boosts immunity. Many also use…

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You maintain a balanced diet, take your daily supplements, and strive to do everything right, so why do you still feel tired, weak, or unwell? The truth is, eating healthy isn’t enough if your body doesn’t maximise vitamin absorption. The truth is that eating healthy isn’t enough if your body is not absorbing nutrients properly. Without proper absorption, essential vitamins and minerals pass through your system unused, leaving you deficient despite your nutrient-rich diet.  Get the Best Food Combination & Tips from our online trusted website in the USA. All vitamins are not absorbed in the same way: Fat-soluble vitamins…

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Aura cleansing with colours removes negativity and boosts your energy. Your aura—a protective energy field- reflects your mental, emotional, and spiritual health. However, exposure to stress, negativity, and emotional turmoil can disrupt this energy field, creating blockages that leave you feeling drained or unbalanced. When stress clouds it, vibrant hues like blue (calm) or gold (strength) can cleanse and recharge you. When your aura is strong and clean, you’ll experience increased energy, focus, and emotional stability. But how can you achieve this? And what role do colours play in enhancing your aura’s energy? In this article, we’ll explore the science…

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