Home Remedies QuratulainApril 8, 2025Updated:June 3, 202511 Mins ReadAshwagandha Health Benefits, Dosage and Side EffectsQuratulainApril 8, 2025 POPULAR NAME(S) WORLDWIDE Scientific Name: Withania somnifera. Common Names in English: Indian Ginseng, Winter Cherry, Ayurvedic Ginseng, Clustered Winter cherry. Regional & Traditional Names: Sanskrit:…
Emotional Well-being QuratulainMarch 13, 2025Updated:March 17, 20259 Mins ReadEmotional Hygiene: Why Care for the Mind Like the BodyQuratulainMarch 13, 2025 In a world where physical health often takes center stage, we tend to overlook an equally important aspect of our…
